In a highly competitive era when it is hard, it’s like keeping a balance between personal life and work. Not a few women who lose time with family and friends.
Overwork does not guarantee a good career. The condition is sometimes quite the bad impact on the career of being too tired to work can make people stress and affects productivity.
Then, how the solution to be able to balance between the world of work and private life? Check out tips from women following ygoy.
Planning
Plan daily work schedule made the job more quickly. It will provide an opportunity for you to get home on time and was able to gather with family.
Relax
Take a refreshing mind for 60 to 90 minutes a day and take advantage of the time to eat, sleep or just browsing the internet. According to a study of social network sites, opening up at the Office, such as facebook and twitter, not only make employees more relaxed but also more productive.
Separate personal and work problems
Avoid to confuse personal problems with the job. When in Office, You are expected to behave professionally. As does the opposite, when at home, should not bring jobs into the House.
Dare to refuse
Not all jobs can be retrieved because your account is not a superhuman who can do all things. If never reject work which is insistent, then your boss will continue to think that you were able to get it done.
Time for yourself
The work time-consuming, not to mention having to take care of her husband and children would certainly make you very exhausted. In order not to face the stress of the event, try to set aside time for yourself. Create an additional schedule for yourself by going to the salon or spa.